A Tip

Looking for a good way to keep alert during exam revision without getting that groggy feeling that comes with coffee? Drink green tea! It contains caffeine, which gives you that extra kick when you need it, but it is also really really good for you. It has been scientifically proven to help fight against such things as:

• cancer
• rheumatoid arthritis
• high cholesterol levels
• heart disease
• infection
• impaired immune function

It is also potentially effective in preventing tooth decay and even helping with weight loss. I was also told on good authority (from a chinese woman) that it is a really good thing to drink after eating a greasy meal, because it cleanses your body of all those nasty toxins. Apparently, the rate of heart disease among Japanese men is considerably lower than in the west because of the amount of green tea they drink, despite the fact that 75% of them are smokers! Basically, you can't go wrong!

For more information check out this article